Get Healthy with Aromatherapy Massage

Get Healthy with Aromatherapy Massage

Every problem has a solution to solve it. Every pain in the body you experience has some solutions that become well known and been a talker. Massage become a popular way of reducing the pain and stress your body gets when doing some tasks that require the full function of your body.

aromatherapy-massage-oilsAromatherapy massage is a type of massage therapy that uses highly concentrated plant oils which is commonly known as essential oils. This type of oil is added to the massage lotion or oil to make every massage smooth and easy going. This massage makes use of your sense of smell for inhaling the essential oil molecules; it transmits messages to your limbic system which will affect stress level, heart rate, breathing, blood pressure, digestion, immune system, and the memory.

Healing properties of Essential Oil

Essential oil is used in aromatherapy, massage and it gives different healing properties that may calm or energize your body. The properties like lavender, chamomile, and geranium helps in calming you and your body. Rose, Clary sage and Neroli are present in uplifting your body spirit. You will get energized and cleansed with the presence of rosemary in the essential oil. Tea tree, pine, and eucalyptus is also presenting aiding you to proper decongesting.

It is a demand

People do get this message, for it is suited to conditions that involve stress or insomnia. It also helps you in getting rid of headaches which become the most common problem that every human faces. After doing strenuous work, body pains occur and aromatherapy massage is there to help in reducing those pains.

Therapist Consultation

When being consulted by the therapist, they will ask about the problems you are facing and they will figure out what to do. After this consultation, one or more essential oil will be chosen that will base on what you need and they will mix it with the massage lotion or oil to be used. The aroma of the oil will fill the massage room, letting you feel relaxed and calm. After the massage, the therapist will suggest a blend of essential oils which you can use at home.

Limitations and Precautions

Your urge to have this message has some limitations and precautions which you should be aware of. Going through this massage is not ideal for people with infectious skin disease, rashes or open wounds for essential oil is believed to be absorbed by your skin. It should not be done directly over bruises, unhealed wounds, inflamed skin, abdominal hernia, areas of recent fractures, and tumors.

You are not allowed to eat heavy meals before taking the message. For pregnant women who want to have this kind of massage, she should check first with their doctor. Massage in pregnant women should be done by a massage therapist who is certified to ensure the safety of the baby and the mother put massage inflicts pressure which will be dangerous to them.

Being a first timer in this type of massage, you should be aware of the do’s and Don’ts of the massage procedure for you to be safe and be treated.

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