Lent is one of my favorite seasons. For me, it is a reflective time, both spiritually and personally. A time to slow down and enjoy the short days before the arrival of Spring. A time to check myself and do a little house cleaning, literally and figuratively. A time for more silence and, of course, a time for sacrifice. The Christian tradition asks us to remember the sacrifice of Christ. My life seems so full and rewarding that making a small sacrifice for a few weeks does remind me of how blessed I am. So, this year I am committing to a daily period of silence, even if only for 10 minutes. I’m also giving up sweets, which my body will surely appreciate. During this Lent, my focus is to be more kind to myself; to take time for my own healing and renewal, enjoying the last bit of winter before the Spring flowers emerge.

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